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#181 vara2012

vara2012

    Ciocanitoare

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  • 426 Mesaje:
  • Din:Constanta
  • Dispozitie:super
  • Sex:Feminin
  • Inaltime (cm):161
  • Greutate maxima:75,4 kg
  • Greutate curenta:63,3 kg
  • Greutate dorita:60 kg

Postat 27 February 2017 - 04:39 PM

Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre

#182 vara2012

vara2012

    Ciocanitoare

  • Membri
  • PipPipPipPip
  • 426 Mesaje:
  • Din:Constanta
  • Dispozitie:super
  • Sex:Feminin
  • Inaltime (cm):161
  • Greutate maxima:75,4 kg
  • Greutate curenta:63,3 kg
  • Greutate dorita:60 kg

Postat 28 February 2017 - 06:51 PM

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
Plus 2 sandwich-uri , unul cu unt si macrou afumat, altul cu branza si smantana Fagaras, cateva masline si o portie mica de spaghete cu sos.
Am depasit cu mult caloriile . Am avut o foame de lup.

#183 vara2012

vara2012

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  • Membri
  • PipPipPipPip
  • 426 Mesaje:
  • Din:Constanta
  • Dispozitie:super
  • Sex:Feminin
  • Inaltime (cm):161
  • Greutate maxima:75,4 kg
  • Greutate curenta:63,3 kg
  • Greutate dorita:60 kg

Postat 02 March 2017 - 10:09 PM

Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre

#184 vara2012

vara2012

    Ciocanitoare

  • Membri
  • PipPipPipPip
  • 426 Mesaje:
  • Din:Constanta
  • Dispozitie:super
  • Sex:Feminin
  • Inaltime (cm):161
  • Greutate maxima:75,4 kg
  • Greutate curenta:63,3 kg
  • Greutate dorita:60 kg

Postat 02 March 2017 - 10:10 PM

Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 127 grame, 293.4 calorii, 10.2 proteine, 1.5 lipide, 54 carbohidrati, 11.4 fibrePaine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre

Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 Paine cu faina dietetica de grau din macinis integral Cora - 130 grame, 300.3 calorii, 10.4 proteine, 1.6 lipide, 55.3 carbohidrati, 11.7 fibre
Paine cu faina dietetica de grau din macinis integral Cora - 102 grame, 235.6 calorii, 8.2 proteine, 1.2 lipide, 43.4 carbohidrati, 9.2 fibre
Zahar tos alb Domnita - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 82% President - 16 grame, 118.1 calorii, 0 proteine, 13.1 lipide, 0 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 200 grame, 382.4 calorii, 12.8 proteine, 18.4 lipide, 45.4 carbohidrati, 1.2 fibre
Conserva de ton bucati in suc propriu 365 - 60 grame, 60.6 calorii, 15 proteine, 0.1 lipide, 0 carbohidrati, 0 fibre
Migdale coapte Elmas - 40 grame, 232 calorii, 10.2 proteine, 17.8 lipide, 9.8 carbohidrati, 4.3 fibre
Ananas, proaspat - 83 grame, 39.8 calorii, 0.3 proteine, 0 lipide, 10 carbohidrati, 1.2 fibre
Struguri - 138 grame, 95.2 calorii, 1 proteine, 0.3 lipide, 25 carbohidrati, 1.2 fibre
Ardei capia copti Darinne - 200 grame, 52 calorii, 2 proteine, 0 lipide, 8 carbohidrati, 2 fibre
Muschi slab de porc gatit - 150 grame, 217.5 calorii, 31.4 proteine, 8.3 lipide, 2.3 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 992 grame, 1445.1 calorii, 80.9 proteine, 59.2 lipide, 146.9 carbohidrati, 19.1 fibre
.com/Calorii-Zahar-tos-alb-Domnita.html]Zahar tos alb Domnita[/url] - 3 grame, 11.9 calorii, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Paste bolognese cu pesto Hot Pasta Fru Fru - 276 grame, 527.7 calorii, 17.7 proteine, 25.4 lipide, 62.7 carbohidrati, 1.7 fibre
Banane - 164 grame, 146 calorii, 1.8 proteine, 0.5 lipide, 37.4 carbohidrati, 4.3 fibre
Ciocolata cu alune si stafide Poiana - 18 grame, 93.6 calorii, 1.1 proteine, 5.4 lipide, 9.9 carbohidrati, 0.5 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Branza Fagaras Auchan - 54 grame, 58.9 calorii, 6.2 proteine, 3.2 lipide, 1.2 carbohidrati, 0 fibre
Ardei capia copti Darinne - 30 grame, 7.8 calorii, 0.3 proteine, 0 lipide, 1.2 carbohidrati, 0.3 fibre
---------------------------------------------------------------------------------------
TOTAL: 691 grame, 1164.6 calorii, 37.6 proteine, 37.8 lipide, 171.7 carbohidrati, 19 fibre
, 0 fibre
Somon afumat Horeca - 42 grame, 96.6 calorii, 7.8 proteine, 7.1 lipide, 0.3 carbohidrati, 0 fibre
Unt 80% eco Thise - 12 grame, 86 calorii, 0.1 proteine, 9.6 lipide, 0.1 carbohidrati, 0 fibre
Masline negre - 16 grame, 18.4 calorii, 0.1 proteine, 1.7 lipide, 1 carbohidrati, 0.5 fibre
Mar Ionatan - 128 grame, 66.6 calorii, 0.5 proteine, 0.3 lipide, 17.7 carbohidrati, 3.1 fibre
Supa crema de rosii Velicia Scandia - 300 grame, 186 calorii, 2.4 proteine, 13.2 lipide, 14.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 200 grame, 162 calorii, 9.8 proteine, 0.8 lipide, 30.8 carbohidrati, 5.6 fibre
Ananas, proaspat - 100 grame, 48 calorii, 0.4 proteine, 0 lipide, 12 carbohidrati, 1.4 fibre
Banane - 150 grame, 133.5 calorii, 1.7 proteine, 0.5 lipide, 34.2 carbohidrati, 3.9 fibre
Tocana de legume Raureni - 200 grame, 62.8 calorii, 3.8 proteine, 0.8 lipide, 13.4 carbohidrati, 6.2 fibre
Ceafa de porc gatita - 100 grame, 231 calorii, 23.7 proteine, 14.3 lipide, 0 carbohidrati, 0 fibre
---------------------------------------------------------------------------------------
TOTAL: 1378 grame, 1396.2 calorii, 60.5 proteine, 49.8 lipide, 180.6 carbohidrati, 32.1 fibre

#185 vara2012

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Postat 03 March 2017 - 05:23 PM

Paine cu faina dietetica de grau din macinis integral Cora - 63 grame, 145.5 calorii, 5 proteine, 0.8 lipide, 26.8 carbohidrati, 5.7 fibre
Zahar tos alb Domnita - 3 grame, 11.9 com, 0 proteine, 0 lipide, 3 carbohidrati, 0 fibre
Unt 80% eco Thise - 14 grame, 100.4 calorii, 0.1 proteine, 11.2 lipide, 0.1 carbohidrati, 0 fibre
Fasole chilli la conserva fara grasime Al Wadi - 250 grame, 202.5 calorii, 12.3 proteine, 1 lipide, 38.5 carbohidrati, 7 fibre
Banane - 93 grame, 82.8 calorii, 1 proteine, 0.3 lipide, 21.2 carbohidrati, 2.4 fibre
Macrou afumat cu condimente Auchan - 50 grame, 114 calorii, 10.5 proteine, 8 lipide, 0.3 carbohidrati, 0 fibre
Iaurt 3,4% natur Activia Danone - 201 grame, 124.6 calorii, 7.2 proteine, 6.8 lipide, 8.6 carbohidrati, 0 fibre
Stafide Jumbo Orlando's - 19 grame, 58.2 calorii, 0.5 proteine, 0.1 lipide, 13.5 carbohidrati, 0.8 fibre
Amestec de seminte in, chia, psysillium - 7 grame, 34.8 calorii, 0.8 proteine, 2.1 lipide, 2.8 carbohidrati, 2.1 fibre
Ciocolata neagra cu portocale Katy Exquisite Kaufland - 10 grame, 54.9 calorii, 0.8 proteine, 3.5 lipide, 5 carbohidrati, 0 fibre
Oua Gaina Toneli cat A (1RO) - 60 grame, 81 calorii, 7.4 proteine, 5.7 lipide, 0.1 carbohidrati, 0.3 fibre
Ardei capia copti Darinne - 150 grame, 39 calorii, 1.5 proteine, 0 lipide, 6 carbohidrati, 1.5 fibre
Struguri - 217 grame, 149.7 calorii, 1.5 proteine, 0.4 lipide, 39.3 carbohidrati, 2 fibre
---------------------------------------------------------------------------------------
TOTAL: 1137 grame, 1199.3 calorii, 48.6 proteine, 39.9 lipide, 165.2 carbohidrati, 21.8 fibre
Plus o inghetata de 230 cal
Total 1429 cal

#186 vara2012

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Postat 04 March 2017 - 07:50 AM

-2,6kg slabite in 17 zile ( in cateva dintre ele am depasit cu mult caloriile)
Am mancat in jur de 1 400 calorii, desi calculatorul imi arata ca ar tb sa consum 1 174 cal pt o viata sedentara.
De saptamana viitoare vreau sa introduc si sportul.
Avand in vedere ca acum sunt in perioada aceea a lunii, e f posibil ca scaderea sa fie mai mare. :))

#187 Sita

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Postat 06 March 2017 - 04:44 AM

Ma bucur foarte mult pentru tine, e foarte bine. Am urmarit meniurile tale si ai mereu foarte bine la fibre, care e o chestie super importanta. Super! Succes si pe mai departe. :cheer:



#188 vara2012

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Postat 06 March 2017 - 11:33 AM

Multumesc. Chiar nu stiu care ar fi un ideal la fibre. Incerc sa mananc suficiente legume si fructe. Mi-am luat si un mix de seminte de in, psylum si ovaz.
Am racit perioada asta si mi-a cam taiat din elan.

#189 Sita

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Postat 06 March 2017 - 04:54 PM

Buna ideea cu mixul ala, o sa incep si eu sa iau niste seminte de chia ca am in casa. Ia sotul zilnic si zice ca ajuta. Sanatate! O sa-ti revina elanul, asa mi se intampla si mie, imi scade din x motive dar imi revine dupa aia.



#190 vara2012

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Postat 06 March 2017 - 05:25 PM

Multumesc. Azi m-am simtit mai bine.Nu am cantarit nimic, dar am incercat sa mananc ok.
M1-macrou afumat, 2 felii paine, rosii, 5 masline
M2- mix legume fierte, 2mici, o lgt mustar, o inghetata la cornet
M3-un mar si o banana
M4 -ceva proteine cu legume

Tot mi se pare ca mananc mult. Nu-mi dau seama. Din ce mai citesc la alte persoane care au slabit, mancau f putin fata de mine.

#191 Sita

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Postat 06 March 2017 - 05:52 PM

Nu e mult, e foarte bine. Nu conteaza altii cat mananca, mai bine nu te mai lua dupa altii. Trebuie sa mananci cum iti cere organismul si cu retineri normal dar nu taiat prea mult din mancare ca sa nu dai in partea opusa, sa te infometezi ca apoi sa mananci prea mult ca sa suplinesti.

 

Fibrele cam 20-25 pe zi, minimum, asa am citit. Ce e peste e super bine, cu cat mai mult cu atat mai bine.






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