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KamOne

Inregistrat la: 20 Mar 2017
Offline Ultimul click: Mar 21 2017 08:22 PM
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Subiectele mele

Kamone - Mai E Putin Pana La Vara !

20 March 2017 - 12:45 PM

Dieta

pana acum : 

Iaurt grecesc 10% Olympus - 150 grame, 186 calorii, 7.5 proteine, 15 lipide, 5.3 carbohidrati, 0 fibre
Banane - 100 grame, 89 calorii, 1.1 proteine, 0.3 lipide, 22.8 carbohidrati, 2.6 fibre
Conserva - Filet de ton in apa - 365 - 200 grame, 198.8 calorii, 47 proteine, 1.2 lipide, 0 carbohidrati, 0 fibre
Castraveti - 300 grame, 36 calorii, 1.8 proteine, 0.6 lipide, 6.6 carbohidrati, 2.1 fibre
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TOTAL: 750 grame, 509.8 calorii, 57.4 proteine, 17.1 lipide, 34.7 carbohidrati, 4.7 fibre